Chokwadi: Patembiricha yemumba, nhamba yemabhakitiriya anokonzera zvirwere zvinokonzerwa nezvokudya inogona kupeta kaviri mumaminitsi makumi maviri ega ega! Mufungo unotyisa, handizvo here?Chikafu chinoda kuiswa mufiriji kuitira kuti zvikwanise kurwisa utachiona hunokuvadza.Asi isu tinoziva chii uye chii chatisingafaniri kutonhora?Tese tinoziva mukaka, nyama, mazai nemiriwo zviri mufiriji.Wanga uchizivawo here kuti ketchup inoda kutonhorwa kuti ichengetwe kwenguva yakareba?Kana kuti mabhanana akaibva anofanira kubva angoiswa mufiriji?Ganda ravo rinogona kuita shava asi muchero ucharamba wakaibva uye uchidyiwa.Hongu, kune mazano akawanda uye mazano ekuchengetedza zvokudya mufiriji.Kunyanya munyika dzinopisa, dzakaita seIndia, kutarisirwa kwakanyanya kunofanira kutorwa neizvi.Somuenzaniso, unofanira kugara wakavhara zvokudya usati wazviisa kuti zvitonhodze.Kwete chete nayo inodzivirira kunhuhwirira kwakasiyana-siyana kuti kupararire muzvinhu zvekudya, asiwo chengetedza chikafu kuti chirege kuomeswa uye kurasikirwa nekunaka kwayo.Apa tiri kukuunzira yakaderera pane zvakakosha zvefiriji -(5 Mazano eKubvisa-Clutter Firiji Yako)Ideal TemperatureKuisa mufiriji chikafu chako nekukurumidza kunoita kuti mabhakitiriya anokonzera chirwere asakure pachiri, nekudaro achichengeta kubva munzvimbo ine njodzi.Dr. Anju Sood, nyanzvi yezvekudya muBangalore, vanoti, “Zvakanaka kuti tembiricha yemufiriji igare pa4°C uye yefiriza inofanira kunge iri pasi pe0°C.Iyi haisiriyo tembiricha yekukura kweutachiona uye nekudaro kunonotsa kuparara. "
Asi ita chokwadi chekutarisa kana chisimbiso chegonhi chiri kuita basa rayo mwedzi wega wega kana zvakadaro.Tinongoda kutonhodza chikafu mukati, kwete kicheni yese!(Chii chinonzi Temperature yeFiriji Yako?)
Zano Rokukurumidza: Masvondo matatu ega ega, bvisa firiji uye pukuta zvese zviri mukati nesoda yekubika uye dzorera zvese nekukurumidza, uchifunga nezve awa maviri mutemo.(Nzira dzekugadzira dzekubika nezvasara | Dzokera kune zvekutanga)Kuchengeta ZvokudyaNdichiri kushamisika kuti ndezvipi zvekudya zvinofanirwa kuchengetwa mufiriji kuti zvitonhore uye ndezvipi zvisingafanirwe?Isu takanyora zvimwe zvekushandisa-zuva nezuva -(Machengetero Ewaini)ChingwaChokwadi chinomira kuti kuchengeta chingwa mufiriji chinochiomesa nekukasira, saka sarudzo iyoyo inoramwa kunze.Chingwa chingave chakaputirwa mupurasitiki kana foil uye chikaomeswa nechando kana kuti chinofanira kuchengetwa chakaputirwa patembiricha yepakamuri umo chinogona kurasikirwa nekutsva, asi hachizooma nekukurumidza.Dr.Sood anoburitsa ngano yekuti, “Mufiriji, chingwa chinopera nekukurumidza asi kukura kweforoma hakuitike.Ipfungwa isiriyo yakajairika yekuti hapana mold zvinoreva kusaparara.Chokwadi ndechekuti, chingwa chinofanirwa kuchengetwa patembiricha yekamuri uye kudyiwa mukati mezuva, sezvakataurwa pazita."ZviberekoImwe pfungwa isiriyo, yatinowana mumakicheni eIndia, inotenderera nekuchengetwa kwemichero.Chef Vaibhav Bhargava, ITC Sheraton, Delhi, vanojekesa, “Vanhu vanowanzo chengeta mabhanana nemaapuro mufiriji asi zvisiri zvekusungirwa.Michero yakaita semavise uye musk melon inofanira kutonhorwa uye kuchengetwa, kana yachekwa.” Kunyange madomasi, nokuda kwechikonzero ichocho, anorasa kuibva kwawo mufiriji sezvo achitadzisa kuibva.Zvichengetedze mudengu kuti zvichengetedze kunhuhwirira kwadzo.Michero yematombo semapichisi, apricots uye plums inofanira kuchengetwa mubhasikiti refiriji kana isina kupedzwa pakarepo.Mabhanana anofanira kungopinzwa mukati; mufiriji kana aibva, zvinokupa rimwe zuva kana maviri kuti uadye. Dr.Sood anopa zano, kuti: “Tanga wageza michero yako nemiriwo zvakakwana, wozoomesa wozvichengeta muzvikamu zvazvo zvakakodzera mufiriji, iyo inowanzova tireyi iri pasi.”
Nzungu uye muchero wakaomeswaIyo isina unsaturated mafuta emukati munzungu yakanaka isina kusimba uye inogona kuenda rancid, iyo isingakanganise hutano, asi inoshandura kuravira.Zviri nani kuzvichengeta mufiriji mumudziyo usingapindi mhepo.Zvakafananawo nemichero yakaomeswa.Kunyange zvazvo iine hunyoro hushoma pane michero yakajairika, inogara ine hutano kwenguva yakareba kana yakatonhorwa uye yakachengetwa.CondimentsNepo zvinorungwa zvakaita seketchup, chokoreti muto uye muto wemepu zvichiuya nemugove wazvo wezvichengetedza, zvinokurudzirwa kuzvichengeta mufiriji kana uchida kuzvichengeta kwenguva inopfuura mwedzi mishomanana.Sood anoti, "Ndinoshamisika kuti vanhu vanotochengeta ketchup mufiriji mushure mekutenga.Tinofanira kunzwisisa kuti yatova acidic uye ine pasherufu upenyu 1 mwedzi.Izvo chete kana iwe uchida kuichengeta kwenguva yakareba, iwe unofanirwa kuichengeta mufiriji.Zvakafanana zvinoenda kune zvinonhuwira.Kana wafunga kudzipedza mukati memwedzi, hapana chikonzero chekudzitonhodza.” Ndine chokwadi chekuti mbuya vako vakatokudzidzisa kukosha kwekuchengeta machutneys ese emunwe mufiriji kuti agare ari matsva.Kupisa, chiedza, unyoro nemhepo vavengi vezvinonhuhwira nemishonga uye zvakakosha kuzvichengeta kure nekupisa kwakanyanya munzvimbo dzinotonhorera, dzine rima.PulsesZvinoshamisa kuti mumhuri dzakawanda, kunyange pulses inochengetwa mufiriji.Dr. Sood anobvisa mhepo, “Kutonhorwa haisiriyo mhinduro yokudzivirira kurova kwezvipembenene.Mushonga wacho kuisa maclove mashoma woachengeta mumudziyo usingapindi mhepo.”HukuWanga uchiziva here kuti huku nyowani kana yakachekwa inongogara kwezuva kana maviri mufiriji?Zvokudya zvakabikwa zvingangogara kwemazuva mashoma kwenguva refu.Isai huku itsva uye ichagara iwe kusvika gore.Kuita NezvasaraChef Bhargava vanochenesa mweya pakuchengeta nekushandisa zvakare zvinenge zvasara, “Zvinenge zvasara, kana zvichidiwa, zvinofanira kuchengetwa mufiriji mumidziyo isingapindi mhepo kuitira kuti pasave nekukura kweutachiona.Kana zvodziiswa, zvigadzirwa zvese, kunyanya zvinwiwa zvakaita semukaka, zvinofanirwa kubikwa zvakanaka zvisati zvadyiwa.Kunyangwe hove uye chikafu chisina kubikwa chinofanira kudyiwa pazvinongovhurwa kana kuti zvakadzika chando.Kugara kuchichinja tembiricha kunogona kukonzera kukura kwebhakitiriya.Zano Rokukurumidza: Usambofa wakanyungudusa kana marinate chikafu pakaunda yechikafu.Ita shuwa yekunyungudutsa zvigadzirwa zvechikafu mumvura inotonhora kana microwave kudzivirira kukura kwebhakitiriya patembiricha yekamuri.
Nguva yekutumira: Feb-20-2023